Fruta Sana will be present at the Summer Fancy Food Show in New York City

  • June 14, 2018

During the Summer Fancy Food Show that this fair lasts, three days, a wide variety of innovative products is shown and due to its interactive nature, the fair offers great opportunities to establish contacts with industry experts. Fruta Sana wants to reach more suppliers and companies interested in dehydrated pineapple, mango and papaya, in our products free of SO2. Visitors can get new ideas and […]

Dry fruits against colon cancer

  • March 12, 2018

People with stage III colon cancer who regularly eat dry fruits have a significantly lower risk of cancer recurrence and mortality than those who do not, according to a new and extensive study led by researchers at the Yale University Cancer Center , United States, published in the Journal of Clinical Oncology. The study followed 826 participants in a clinical […]

Is dried fruit healthy?

  • February 23, 2018

The reason is that nutrients and fiber are more concentrated when water is removed from fruit. A serving of dried pineapple has about 18 g of carbohydrates, including 13 g of sugar, 3 g of starch and 2 g of dietary fiber. This provides 6 percent of the daily value for total carbohydrates and 8 percent of the […]

An Sports People Guide to Dried Fruits

  • January 18, 2018

Try incorporating dry fruit into your balanced diet! Opt for the natural stuff, and not the brands coated with added sugar—The Fruta Sana Costa Rica dry pineapple fruit is sweet enough on its own so no added sugar or preservatives at all is. Health Benefits of Dry Pineapple when training Dried pineapple is chock-full of a protective enzyme called bromelain. This enzyme fights inflammation that affects the tissues and […]

Anuga Final Report

  • December 19, 2017

The 34th, Anuga has been for many the best for a long time. More than 7,400 companies from 107 countries, Costa Rica among them, a new record, have presented products from around the world and all categories for five days. Some 165,000 professional visitors from 198 countries have taken advantage of this unique offer to search for products, information […]

English Academy

  • November 28, 2017

We must understand that we live in a globalized world with very high competition in all sectors. Globalization promotes the learning of English. One of the important reasons is also the foreign market. It is convenient to have trained people who can meet the needs of foreign clients in their language and answer their questions. A well-trained worker who speaks at least English will […]